Gary Gach returns to the Plutopia Podcast to discuss mindfulness and joy in the era of Covid-19. Our conversation was inspired in part by Gary’s March Lion’s Roar essay, “Practicing Equanimity in a State of Emergency.”
Jane Hirshfield is an award-winning poet, translator, essayist, and editor. She’s written nine books of poetry. Her latest book, Ledger, “poses meticulous equations of the self coping with doubt, hunger,…
Interview with Gary Gach, author of PAUSE BREATHE SMILE – Awakening Mindfulness When Meditation Is Not Enough., discusses his history with Buddhism and mindfulness, and his latest focus on presenting a full framework of mindfulness instruction.